Skip to main content
#
Lost Sheep Ministries
contact us
home
About Us
Our Staff
Discipleship Material
Discipleship Topics
Training for Trainers
Equipping Students (ES)
Church Support
Foundations of Christian Faith
God's Renown Seminar
LSM Newsletter
Good Start (Philippine)
Prayers for Healing
Donations
Links
Contact Us
Guest Book 

Sign Guest Book

                      11     

Name: Black Label NO
Date: 09/04/2015
Message: Black Label NO Use caution when it comes to how heavy you lift because certain exercises are not good for lifting heavy. Split squats, neck work and dips may include awkward joint positions that may put you at risk of serious injury. Keep these for bigger exercises such as rows, presses, squats, and deads. Read More >>>> http://www.supplementsdeal.com/black-label-no/


Name: chery reed
Date: 09/03/2015
Message: Alpha Rush Pro One problem with muscle building is that some groups take longer to develop than others. To target these areas, try using a fill set. A fill set is a short set of 25-30 repetitions of exercises that specifically target the questionable group. It is to be done two to three days following the last time the group was strenuously worked. Read More >>> http://www.supplementsdeal.com/alpha-rush-pro/


Name: Pureternal Anti-Aging Cream
Date: 09/01/2015
Message:  Pureternal Anti-Aging Cream If you want a soothing mask for every week's end, try using a honey mask. Honey reduces any redness of your skin and helps brighten your skin for a vibrant glow. Using a honey mask weekly will improve your appearance and minimize the amount and size of pimples, should you get them. Read More >>> http://www.supplementsdeal.com/pureternal-anti-aging-cream/


Name: Testo Factor X
Date: 08/27/2015
Message: Testo Factor X Know your limits, and push yourself in an exercise to the point at which you hit that limit. For every set, push yourself to the limit and don't stop until you can't do more. If necessary, you can use a pyramid system and decrease the number of reps as you fatigue. Read More >>> http://www.supplementsdeal.com/testo-factor-x/


Name: Alpha XTRM
Date: 08/26/2015
Message:  Alpha XTRM Pre-exhausting muscles is a proven method of avoiding limiting muscle fatigue. For instance, your biceps could fatigue before lats on rows. You can solve that issue by doing a type of isolation exercise that does not require use of the biceps as much. Because your lats will have tired somewhat before you ever start doing rows, your biceps will be less likely to limit you. Read More >>> http://www.muscleperfect.com/alpha-xtrm/


Name: V-Stamina
Date: 08/24/2015
Message: V-Stamina A great technique for going around muscles that limit you during certain exercises is the pre-exhaust process. For example, when you are doing an exercise where you are working multiple muscles, such as a row, your biceps can sometimes become fatigued before your lats. You can correct this by doing isolation-type exercises, like straight arm pull-downs that won't overly-stress the biceps. Once your lats are pre-exhausted, you can take on exercises like rows without weak biceps setting you back. Read More >>> http://www.muscleperfect.com/v-stamina/


Name: Testo Black X
Date: 08/22/2015
Message: Testo Black X Getting yourself some rollerblades is a great way to get more physically fit. While the sport may not enjoy the popularity it did two decades ago, it is still an effective way of burning calories. You can still find rollerblades in most sporting goods stores. Read more >>>>>http://www.perfecthealthcentre.com/testo-black-x/


Name: Pure Testo Xplode
Date: 08/21/2015
Message: Pure Testo Xplode Be careful to do squats correctly. Move the bar to the area on your back closest to the trap's center. This will increase the work your glutes, hamstrings and hips perform, allowing you to take on more weight for each rep. Read more >>>>http://www.supplementsdeal.com/pure-testo-xplode/


Name: Pure Muscle Gain
Date: 08/20/2015
Message: Pure Muscle Gain. Studies have shown that drinking a protein shake after your workout can help your body rebuild your muscles. Read More >>> http://www.supplementsdeal.com/pure-muscle-gain/


Name: kyle grant
Date: 08/19/2015
Message: Alpha XTRM Compound exercises are vital if you wish to achieve optimum growth of muscle. These exercises work multiple muscle groups simultaneously. A great example is a squat, which uses both the muscles in your legs and your core muscles for one movement. Read More >>> http://www.muscleperfect.com/alpha-xtrm/

                      11     
Site Mailing List  Sign Guest Book  View Guest Book 
Oh Lord Jesus Until You Come We will GO!

Lost Sheep Ministries
2951 Marina Bay Drive
# 130-144
League City, Texas 77573
713-412-0582 cell
281-559-2170  fax
pastorbob@lostsheepministries.com

powered by ChurchSquare

Orders from this Amazon.com link will result in a percentage contribution to Lost Sheep Ministries.  Just click on the above title to make orders.